Transform Anxiety, Worry, and Overthinking

in Just Minutes a Day.

With "Quiet Your Mind Now" Program

Everything you need to bring peace and balance into your life, thoughtfully designed for sensitive souls, busy professionals, and seekers pursuing inner peace and spiritual growth through simple, powerful practices.

How this program can transform your life.

Does your mind feel like it’s spinning and won’t stop?

How Often Do you Find Yourself:

✔️ "Feeling anxious, overwhelmed, and stuck in your head?"

✔️ "Lying awake at night, replaying everything that went wrong, wondering why you can't fall asleep peacefully?"

✔️ "Trapped in a cycle of overthinking, unable to relax, even when you have time for yourself?"

✔️ "Dreading the day ahead, while others seem to flow through life with ease?"

It’s exhausting to carry these emotions, searching for relief but never quite finding the peace you truly deserve.

I know how heavy this can feel...

But this doesn't have to be your story.

Imagine If Things Could Be Different...

With Quiet Your Mind Now, you can create a calm, balanced mind and finally get out of your head.

Finding the ease, harmony, and peace you’ve been searching for.

No more guessing on how to quiet your racing thoughts.

No more feeling judged or ashamed for not being able to control your anxiety.

No more relying on temporary fixes that only give you short-term relief.

Instead, picture yourself waking up feeling relaxed and ready for the day, enjoying peaceful moments without the constant worry, and finally trusting that everything will be okay. You’re closer than you think to making it happen.

What Others Are Saying…

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“My soul truly needed this guidance to find more calm and peace” - see more below ⬇️

A big THANK YOU!!! This program saved me when my heart was broken in thousand pieces. Going through a divorce and dealing with health issues at the same time. It’s been a time of huge anxiety, fear and uncertainty. This program has so many useful tools and teachings, filled with Paola’s huge wisdom. I’m using the tools every day and feeling like I’m growing emotionally, spiritually and most importantly I am not afraid. So grateful!

Magda Urban
Warsaw, Poland

What a gift! I started your newest program a few days ago and already wish it would never end. I truly appreciate how you guide us in integrating these practices into our daily lives. Your teaching style is both unique and powerful, and I am forever grateful for your wisdom. I’m excited to continue learning with you. Tapping into the wisdom and intelligence of our hearts is already having a profoundly positive impact on my life. Thank you!

Maria Julia
San Jose, California

This program has been profoundly enriching. All the knowledge, the vibe, the exercises, and the meditations that Paola offers are incredibly helpful in my day-to-day life. I am very grateful for the light she shares, helping each of us remember our own inner light.

Maria Rojas
San Jose, Costa Rica

Thank you so much for this beautiful program and these incredible tools. Learning how to manage my anxiety through the teachings, the practices and meditations has been such a gift. My soul truly needed this guidance to find more calm and peace.

Angelica Alfaro
Guanacaste, Costa Rica

So, how can this online program help you find inner peace and quiet your mind in just minutes a day?

Here is How it Works!

The Quiet Your Mind Now program offers a proven three-pillar approach, providing quick and effective techniques to ease anxiety, even on your busiest days.

✅ Learn the 9 Sacred Principles: You’ll get easy-to-follow video lessons that teach you sacred spiritual principles to calm your mind and shift your perspective, helping you break free from the cycle of overthinking.

✅ Practice Calming Techniques: Each Lesson includes nervous system regulation tools and guided meditations, so you can experience immediate relief.

✅ Implement Spiritual Mind Treatments: Use simple, yet powerful, affirmative prayers to treat your mind, rewire anxious - thoughts, and create a lasting sense of inner peace.

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Want a sneakpeak of the course?

Please note: Due to the digital nature of this product, we do not offer refunds.

"I’ve dedicated my life to helping others find inner peace. It’s the foundation for everything. From there, life flows naturally, allowing us to thrive and live authentically."

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Over the past 12 years, I’ve guided thousands of beautiful souls on their healing journeys, helping them reconnect with their divinity and wholeness.

As a TEDx Speaker, Agape Licensed Spiritual Practitioner, and former Spiritual Teacher at Rythmia, I’ve studied under renowned teacher Michael Bernard Beckwith and dedicated my life to blending spiritual wisdom with practical tools for transformation.

But it wasn’t always easy. I spent years struggling with anxiety, trying everything, until I discovered a process that combines spiritual teachings with practical tools to create lasting peace.

Now, you can access this proven method for just $97.

You may have seen me at

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A Message from Michael B. Beckwith

Why Paola’s Teachings Are Transformative! Watch below.

More Amazing Success Stories

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I just want to say, that your prayers, music, and voice are so relaxing and really help me connect. I love how you always remind us that we’re enough, one with the Universe humming was totally new for me, and I loved it! And the Ho’oponopono? So much easier to follow with your guidance! You make everything simple and easy to understand. I’m really enjoying it!

Monica Himenez
San Jose, Costa Rica

PAO! what a course! Each lesson has so much wisdom and practical tools to use.
It was soothing, calming. It’s gem! I now love to have at hand.

Nora Correa
Medellin, Colombia

I'm so thankful for this course, as it’s allowed me to truly embrace myself as a Highly Sensitive Soul. Paola’s lifelong journey of learning shines through in this beautiful offering, where she’s gathered wisdom from many teachers to guide us in becoming more self-aware. Through journaling, breathwork, meditation, and grounding, I’ve learned not only to reduce anxiety but to see it as a gift that can be transmuted. You owe it to yourself to give yourself permission to let go of the anxiety you carry and to embrace these powerful practices for staying calm and centered, no matter what life brings

Darren Jacob
Florida

Paola’s teachings have been a game changer for me. I’ve reconnected with my inner peace and strength in ways I never thought possible. Her guidance is so real, compassionate, and easy to follow. The tools she shares helped me break free from old patterns and finally start showing up for myself. This course is truly a gift for the soul.

Lisa Pitura
Winnipeg, Canada

FAQs

Q: Paola, Who is the “Quiet Your Mind Now” Program for?

A: If you’re a sensitive soul, busy professional, spiritual seeker, coach, or healer struggling with anxiety, this program was made for you.

Quiet Your Mind Now is designed to meet you exactly where you are on your journey and guide you toward the peace you’ve been seeking.

Whether you’re just starting or have been exploring mindfulness for years, this course provides practical tools and spiritual guidance to help you quiet your mind and find lasting balance.

This course has been proven to work for individuals from all walks of life who are ready to break free from anxiety and reconnect with their inner peace.

Paola, this offer feels too good to be true… Why is an experienced teacher like you offering a high-quality product at such an affordable price?

My vision through PeaceTeachings.com and The University of Peace is to deliver high-quality, accessible spiritual teachings that uplift humanity, without financial barriers holding you back.

I truly believe that everyone deserves access to transformative teachings, and it’s my mission to make them available to everyone who feels called to this path.

What makes this different from free YouTube meditations?

This program isn’t just about meditations; it’s a transformative 3-pillars framework built on 9 unique spiritual principles refined over 12 years.

It offers a cohesive, proven system for lasting inner peace you won’t find anywhere else.

What’s the difference between this program and other programs out there?

What makes this program unique is the way it blends ancient wisdom with practicality.

It’s also designed with sensitive souls in mind, offering grounded, supportive practices to help you feel strong, spiritually empowered, and ready to face life’s challenges with peace.

Is this program based on any specific religious beliefs?

No, this program isn’t tied to any specific religion. The spiritual principles here are universal and accessible to everyone, no matter your beliefs.

It’s about reconnecting with yourself and finding peace that’s available to all.

Can this program help me transform my emotional struggles into growth?

Absolutely. This program is all about turning emotional struggles into growth opportunities.

With compassionate guidance, I’ll show you how to embrace both the light and the tough parts of yourself, transforming challenges into lasting moments of personal insight and growth.

How much time will I need to dedicate to this?

The first time you go through each lesson, it’ll take about 15-20 minutes. You can complete the program in just 9 days if you do one lesson each day.

After that, you can revisit any practice, which will only take about 5-10 minutes, so you can easily fit them in, even on a busy day. But feel free to go at your own pace, returning to lessons whenever you need a refresh.

Do I have lifetime access?

Yes, for sure! And whenever I add new updates or bonuses, you’ll get access to all of them—at no extra cost, for life!

Question Can this work if I’m constantly feeling overwhelmed by anxiety? Title

Yes! I’ve personally used these same tools and sacred practices to manage and overcome anxiety. In 2022, I was diagnosed with an autoimmune condition, and anxiety was the #1 symptom that kept me up at night, leaving me completely overwhelmed most days.

Through this sacred knowledge, I was able to find that deep peace that not only calms the mind but can truly heal.

Imagine What Quiet Your Mind Now Could Do for You

Picture yourself waking up feeling calm, clear, and ready for the day.

No more racing thoughts. No more sleepless nights. No more feeling stuck in your head.

Instead, imagine having the tools to bring balance, ease, and inner peace into every moment.

Don’t wait any longer to find the peace you’ve been searching for!

Just fill out your info below to get everything listed on this page! ↓

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